Free Monthly Fitness with Tara


August 14, 2019


6:00 pm — 7:00 pm




All are welcome to free fitness classes every 2nd Wednesday of every month in 2019! Classes include: POUND Fit, Belly Dance Fitness, WERQ, and BollyX! See below for descriptions and dates!

January 9th: Pound Fit
February 13th: Belly Dance Fitness
March 13th: Pound Fit
April 10th: WERQ
May 8th: Pound Fit
June 12th: BollyX
July 10th: Pound Fit
August 14th: Belly Dance Fitness
September 11th: Pound Fit
October 9th: WERQ
November 13th: Pound Fit
December 11th: BollyX

POUIND: Sweat, Sculpt, & ROCK with POUND, the fastest growing group fitness phenomenon inspired by the sweat-dripping, infectious, energizing fun of drumming! POUND is a full body cardio jam session championed by fitness rebels around the world.

Belly Dance Fitness: Using Tribal Fusion movement, we work on each muscle group as we workout to fun belly dance moves to international rhythms. Veils and hip scarves are provided. All levels welcome.

WERQ: WERQ is the fiercely fun dance fitness class based on pop, rock, and hip hop music. The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses.

BollyX: BOLLYX is a high intensity Bollywood cardio workout that's coming to a gym near you. Move to the heart pumping beats of Bollywood, feel your muscles burn, and prepare to unleash your inner swagger - with others from all around the world.